You and your baby are in safe hands with Acupuncture.
Use acupuncture to bring on & start labour or help with nausea and sickness in pregnancy

Acupuncture in Pregnancy

For thousands of years, Traditional Chinese Medicine has developed specialised acupuncture for women in pregnancy care and postpartum recovery. Today this care is becoming increasingly popular and used by acupuncturists and specially trained midwives in countries such as Denmark, England, France, Germany, Holland, Norway, Sweden, and New Zealand, where acupuncture is available in specialised antenatal clinics and maternity hospitals.

Pregnancy, childbirth and postnatal recovery are viewed in Traditional Chinese Medicine as a window of opportunity to enhance the woman’s well-being. Value is therefore placed on promoting preventive care to strengthen the mother and baby as well as dealing with problems as they occur during pregnancy.

Acupuncture offers women a safe, natural and effective, option offering relief from a variety of issues that can arise during pregnancy. Each session aims to promote foetal and maternal health so that women can enjoy the best possible pregnancy and blossom during such a special time in their lives.

I specialise in helping with the following issues:

Nausea during pregnancy

Acupuncture is often very effective in reducing both the severity and incidence of nausea and vomiting during pregnancy. Research from Australia (1) highlighted that women receiving traditional acupuncture (where points where chosen according to an individual diagnosis) experienced faster relief when compared to those groups receiving routine prescribed points or “sham” acupuncture. This research also looked at the successful pregnancy outcomes for the women involved, concluding that “acupuncture is a safe and effective treatment for women who experience nausea and dry retching in early pregnancy” (2).

bring on / start labour

Breech and Posterior babies

In 2008 a MIDIRS publication produced for midwives and women in collaboration with The Centre for Reviews and Dissemination stated that for women with a baby in breech presentation, the “most promising alternative approach is moxibustion” (MIDIRS 2008).

Moxibustion involves the burning of the herb Artemisia vulgaris (moxa) close to the skin to induce a warming sensation at an acupuncture point on the little toe (BL 67). Moxibustion is most effective when performed between weeks 32 and 35 of pregnancy, but can still be useful when used later in the pregnancy. This is a very safe, effective and pleasant procedure, particularly when performed by a qualified and experienced acupuncturist such as myself.

Statistical evidence has also demonstrated that moxibustion at week 34 of pregnancy, followed by external cephalic version (ECV) at week 37 could reduce the number of breech babies at term by 78% and almost halve the number of c-sections needed (van den Berg 2010).
Please, feel free to contact me if you wish to find out more about Chinese Medicine and how it can help turn a breech baby.

Preparing for Labour

From week 36 I offer plans of four weekly appointments to prepare your body for labour. Acupuncture works by ripening the cervix, by helping position your baby for labour and by promoting your energy and stamina.
Studies have shown that pre-birth acupuncture reduces inductions by 35%, reduces caesareans by 32%, and reduces epidurals by 31% (Betts and Lennox, 2006).

Acupuncture to bring on / start Labour

Acupuncture can provide a gentle inducement to labour if your baby is overdue and can be an effective alternative to a medical induction. Research from Norway (3) on the use of acupuncture for women with premature rupture of membranes (PROM) concluded that “ideally acupuncture treatment should be offered to all women with PROM and other women who wish to use this method to facilitate their birth and keep it normal”.

Contrary to what some people may try to tell you, it is absolutely not “normal” to have painful periods and PMS. And you can manage hot flushes and night sweats.

Acupuncture can also naturally and safely relieve many symptoms linked to pregnancy such as morning sickness, low back pain and heartburn. Acupuncture can also turn a breech baby, as well as prepare your body for childbirth.

I offer individualised acupuncture plans to help women:

  • Regulate their menstrual cycle.
  • Reduce the severity of “monthly symptoms”.
  • Curb morning sickness, low back pain and heartburn during pregnancy.
  • Turn a breech baby.
  • Prepare your body for childbirth.
  • Induce labour.

Postnatal care

I can help your body recover and I also provide acupuncture plans to help the following conditions: mastitis, insufficient lactation, urinary incontinence, and low energy levels.

What my clients are saying about acupuncture for pregnancy…

I have been going to Tiziana for a few months now after bad spells of morning sickness during pregnancy. It was recommended to me to try acupuncture by my GP after the anti sickness tablets didn’t help me that they prescribed. After my first treatment I immediately noticed a difference and I continued to book in every week. Thank you so much for making my pregnancy more bare able. I would recommend York Traditional Acupuncture to anybody. These amazing reviews of Tizianas work on here enabled me to make the decision of which Acupuncturist to pick and I’m delighted that I chose her.

– Lauren Fox

Like many people, ever since trying acupuncture, I’ve been a complete convert. I’m not naturally a fan of needles, but I now swear by acupuncture for treating my ailments, encouraging calm and creating balance. And let’s face it, who doesn’t need that once in a while? It’s also been invaluable for treating pregnancy niggles and helping me feel human in the face of sleepless nights and the many demands of young children, work and life in general. If you fancy giving it a go, I’d wholeheartedly recommend Tiziana Bertinotti of York Traditional Acupuncture who has treated me many times. She’s a fantastic, professional practitioner who really gets results in her clinics. She specialises in fertility and pregnancy but also treats pain, insomnia, stress and many other ailments in men, women and children of all ages. If you’d like to make an appointment, visit her website for details (and book ahead – she’s in demand).

– Little Vikings

I have received acupuncture treatment on two occasions from Tiziana – both for pre-birth acupuncture treatments over four weeks prior to birth (from approx 36 weeks onwards). Tiziana is an attentive and warm person who listens carefully to you and the treatment itself is pain-free and relaxing. During my pregnancies I suffered with SPD and hip pain and the acupuncture made a big difference to this. I strongly believe the pre-birth acupuncture treatments prepared my body, both physically and mentally, in achieving straight forward and efficient deliveries. I have no hesitation in recommending Tiziana and thank her wholeheartedly for such good care.

– Amy Hall

If you’d like to read more testimonials, head over to our Free Index profile. There are over 120 updated and unbiased reviews from satisfied customers.

  1. Smith C, Crowther C, Beilby J. (2002). “Acupuncture to treat nausea and vomiting in early pregnancy: a randomised trial”. Birth. 29 (1): 1-9.
  2. Smith C, Crowther C, Beilby J. (2002). “Pregnancy outcome following women’s participation in a randomised controlled trial of acupuncture to treat nausea and vomiting in early pregnancy” Complement Ther Med. 10(2): 78-83.
  3. Gaudernack L, Forbord S, Hole E. (2007) Acupuncture administered after spontaneous rupture of membranes at term significantly reduces the length of birth and use of oxytocin. A randomised controlled trial. Midirs Midwifery Digest. Vol 17, No 2.


If you want to gain control of your hormones, prepare your body for a healthy pregnancy, relieve nausea / sickness in pregnancy or bring on / start labour- contact Tiziana Bertinotti on 07788 633292 or

To learn more about the benefits of acupuncture to support conception and fertility please visit our Acupuncture for Fertility page.

Have more questions about how Traditional Acupuncture can help you? Simply contact Tiziana Bertinotti on 07788 633292 or

York Traditional Acupuncture – your leading provider of acupuncture in York

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Dear patients, I would like to let you know that I will continue to stay open throughout lockdown. As a healthcare provider, I give Acupuncture treatments for medical issues and purposes, and therefore, I will be able to continue to practise. I look forward to continuing to be of service to our community. Tiziana – York Traditional Acupuncture.