Too stressed to enjoy life?

Did you know?

  • You’re not alone. Work life, home life, family and relationship challenges, financial and political issues can all lead to a build up of stress.
  • Stress can have a radical affect on your body, emotionally and physically, affecting sleep patterns, eating habits, causing sudden weight changes, and reducing energy and immunity.
  • Research, as well as over 140 5-Star reviews from my satisfied clients show that acupuncture can help to relieve stress.

How acupuncture helps you relieve stress:

Acupuncture provides a safe and natural way to help you manage the stress and anxiety of modern society.

It’s so simple yet so effective, and it’s been used safely for thousands of years.

Acupuncture can help with stress by:

Research on acupuncture suggests that it works to reduce stress by:

  • Regulating neurotransmitters in the brain associated with stress and pain
  • Deactivating the ‘analytical’ brain, which is responsible for anxiety and worry.
  • Acupuncture can restore harmony in your body, putting everything back in tune
  • Restoring the natural balance of your mental, physical and emotional health.

Potential benefits of acupuncture according to the American Psychological Association

  • More energy – 51% of people with stress experience fatigue and 45% experience a lack of energy.
  • Reduced headaches and dizziness – 44% of people with stress suffer from headaches, and 13% from dizziness.
  • Better digestion – 34% of people with stress experience upset stomach and 23% experience a change in appetite.
  • Better sex life – 15% of people with stress experience a change in sex drive.
  • Greater happiness – 50% of people with stress feel irritable or angry, 45% feel nervous, and 35% feel they want to cry.
  • Better dental health – 17% of people with stress grind their teeth.

Individualised acupuncture plans to help manage your stress

  • In addition to a personalised acupuncture plan you will receive general stress-reducing lifestyle advice to help speed up your progress.
  • Acupuncture has a cumulative effect so whilst you may feel a little better after the first couple of treatments, the full benefits really become clear after several sessions.
  • Most clients start with a series of six sessions taken weekly or bi-weekly according to your needs.

What our patients are saying

I went to Tiziana after the recommendation of a friend, because I was dealing with stress, digestion and skin problems and in spite of not having previously tried acupuncture and traditional Chinese medicine, the results had been noticed quickly.

Alba Almeida

I visited weekly to gain more energy, be less stressed and feel more motivated. I was given great advise on how to balance life and work better.

After the acupuncture, I felt more energised and capable of taking on the challenges I faced at the time.

Cherie Armstrong

Tiziana in my opinion is nothing short of the best. I have tried various modalities and acupuncturists over the years, for both myself and my children. She is without a shadow of a doubt complete professional expert in this field.

I cannot thank you enough. Or praise your rare level of commitment to expertise. Highly recommended.

Joy Senior

Do you want a safe, natural and relaxing way to regain your health?

For a personalised plan or if you have questions about Traditional Acupuncture contact us today.