The Internet is a veritable treasure trove of suggestions for how to bring on labour. You could try consuming castor oil, eating spicy foods, having sex, doing squats – you name it. Realistically, though, many of the methods suggested online are urban legends, old wives’ tales, and rumours.
They may be unhelpful, or even harmful. Elizabeth Stein (CNM), a midwife in New York, says that a couple of methods may have some promise, one of which is acupuncture. In addition, a University of North Carolina study found that patients who received acupuncture treatments were less likely to require medical induction, and less likely to require a caesarean section.
You’ll want to start with a few pre-labour treatments designed to help you relax. As treatments continue, your strength and confidence will increase, and labour can be expected to begin naturally at the optimum point in time.
What Are the Treatments Like?
Usually at your first session, your history will be taken. You’ll be placed either lying on your side or sitting up, and acupuncture needles will be applied to anywhere between four and eight zones on your legs and arms. Treatments usually take anywhere from twenty to forty minutes, and are very relaxing.
Should I Do Anything Special Following the Treatment?
That will depend on the reasons for the treatment and also on your energy level. You might be asked to exercise gently, or you might be told simply to rest.
How Does Acupuncture Prepare Me for Labour?
The goal of the treatment is to increase your energy level, calm your mind, ripen your cervix, and help you with the actual physical process of labour. Ideally, it will bring on labour when you are physically and mentally ready to deliver, and ensure that the baby is ready when you are.
How Rapidly Will Acupuncture Bring on Labour?
The time frame will vary. The goal is not so much to force labour to begin as it is to encourage it to happen naturally. Rather, acupuncture would have released energy, removing a block that was hindering the natural process of labour.
Should I Continue Acupuncture Treatments After My Baby is Born?
Your body has a lot of adjusting to do after you’ve given birth, and acupuncture can help with the process. Your body will regain its strength, milk production can be enhanced, and pregnancy-related conditions like haemorrhoids can be eased.
If I Have a Pregnancy-Related Medical Condition, Can I Still Have Acupuncture Treatments?
Two of the most common pregnancy-related conditions are gestational diabetes and high blood pressure. These conditions often benefit from acupuncture as a complementary treatment to your conventional medical care.
If I’ve Had a Caesarean, Can I Still Bring on Labour Using Acupuncture?
As long as the baby is still in utero, you can definitely have acupuncture treatments. You can begin acupuncture at virtually every stage.
If you are considering acupuncture to bring on labour naturally, you can feel comfortable in doing so. Acupuncture is used by qualified practitioners worldwide, and is considered to be safe.
If you live in York & you’d like help to bring on labour, contact Tiziana today to schedule an acupuncture appointment.